CAIA

Los Angeles Wellness Club For Curvy Women

CAIA is the social layer for women who have spent too much time feeling like the exception in wellness spaces. We’re creating a community where women can discover the studios, instructors, brands, products and experiences shaping wellness, experience them together, and share what is actually worth knowing. Because finding your way into wellness should feel less like proving you belong and more like finding something that feels like yours.

Caia Upcoming Events

Join us for these exciting free and low-cost events curated for mid-size and plus-size bodies in Los Angeles, California.
September 27 $25

Strength Training Class With CAIA

12:00 PM
Hollywood
Moderate Modifications available
Join us as we get stronger together with personal trainer, Rachel, in a small group setting. Free lot parking on-site.
SOLD OUT
October 4 FREE

Walkie & Talkie On A Hike

8:30 AM
Elysian Park
Beginner Modifications available
Our favorite way to start the month ✨ Are you tired of being the only curvy baddie in your fitness classes? You’ve come to the right place! This group is health and community-first. We prioritize health (mental and physical) over thinness, however ALL body types are welcome. We’re here to move, be kind to our bodies, and make a few friends along the way. Note: No need or pressure to push yourself, we listen to our bodies in this group! We can absolutely split into two groups.
Save it to your calendar
October 2026

Pilates Announcing Soon!

Los Angeles
Moderate Modifications available
We’re planning our next CAIA Pilates experience, and we want you on the list before we announce the details. More details, dates, and ticket announcements will be shared first in the CAIA group chat.
Join the waitlist
October 24 FREE

Walkie Talkie

8:30AM
Los Angeles
Beginner
Our favorite way to start the month ✨ Are you tired of being the only curvy baddie in your fitness classes? You’ve come to the right place! This group is health and community-first. We prioritize health (mental and physical) over thinness, however ALL body types are welcome. We’re here to move, be kind to our bodies, and make a few friends along the way. Note: No need or pressure to push yourself, we listen to our bodies in this group! We can absolutely split into two groups.

Fitness For The Fun Of It

Come Be Our Bestie?

Join our group chat to talk to the community, here what we are working on behind the scenes.. or just to share a pic of the lookout on your hike this morning <3

 See what we're talking about